As we know escorting can be demanding on the body, let along the crazy things it can do to your psyche! It’s important you take time to look after yourself. Going to the gym can be time consuming and I know many of you don’t care too much for it either. So, what can you do to take care of that super hot bod that delivers sexy escort services? The answer is in the calories (before you click away, bear with me…)
Table of Contents
Lets Get the Calorie Count Out of the Way
I know you don’t want to hear me banging on about how many calories you consume. This isn’t weight watchers. So, lets cover this quickly. The more you take in over and above what you need, the more you put on weight. Simple. That’s out of the way.
Finding the Time to Nourish Your Sexy Escort Body
I have heard a lot of friends complaining about the time they have available to cook. When you’ve got a full diary and Client after Client, spending time cooking just is not an option. The same goes for sitting in a fancy restaurant. By the way, we wrote a short article with some tips and ideas on food sex and how to make the most of your food.
So you only have maybe 5-15 minutes for a quick snack. There’s a great solution. Julie Morris has written several amazing books that provide us with hundreds of healthy snacks. The great thing about Julie’s books are that they centre on delivering Superfoods to your body. This stuff works for me. I love “Superfood snacks”, “Superfood smoothies” and her “Superfood Juices” books. Plan the night before and you’re away.
My top 4 Snacks Between Clients
Super Sexy Smoothies
Everyone knows how to make a glass of smoothie. You take some berries or fruits, add some milk, juice, yoghurt, anything you like and blend it. This will take about 2 minutes (in case you don’t need to go to the supermarket and buy ingredients).
Tip: To make your juice-based smoothie tastier blend 2-3 different juices which have similar taste. For example, orange juice+red orange juice+guava juice; or: pineapple juice+coconut juice+passion fruit juice.
A Sandwich Quicky
This category of snacks is well known. Make it a challenge for your imagination. Use the best ingredients. Only those you like. Let’s not get carried away and think you need to start eating some kind of strange cranberry-nutty-pasty-salmony stuff just because it’s good for you. Have a little fun.
Tip: Sandwiches go better with stuffing. Mustard to ham, cezar sauce to chicken, pomegranate sause to tomato fillings etc.
Tempting Cookies
What can be better than cookies with milk? Like in old good childhood times. Hot milk with home-baked cookies and honey… Mmm.. That’s a great idea for a snack. You can take any cookies you like and drink a cup of coffee, tea, cold juice etc.
Tip: Salted crackers go best with a slice of cheese, ham or sause.
P.S. Watch your calories limits!
Feeling Fruity
This is the best category of all. You can make a fruit salad, bake fruits, make a smoothie, puree, and a lot of other things. Here are some ideas for baked fruits dishes:
